Coaching Fees and Services
Hello I am Coach Kyle. I am a Road Runners Club of America (RRCA) Certified Running Coach and have helped clients improve their health and/or running whether running for the first time or aiming to better a specific racing time. Helping people better their lives has always been a goal of mine and it brings me great joy to be able to do so through a sport I am so passionate about.
Running Plans -
4 week plan - $50
8 week plan - $70
12 week plan - $90
16 week plan - $115
20 week plan - $140
Each plan includes a questionnaire designed to assist me assessing your running history and training needs. After submitting your questionnaire, you will receive:
- Custom designed running program tailored to fit your specific needs.
- Unlimited contact via phone or email.
- Training and racing tips that will help you "toe the line" with confidence.
*** Each schedule is based off the previous 4 weeks training as well as upcoming commitments and racing.
Personal Coaching - $65
For those looking to lose weight or add strength, this month to month commitment will help you along the path of health, strength and conditioning. The personalized service includes:
- Running Specific Functional Strength and Core Program based on your current fitness level.
- Instructional videos of specific exercises to ensure proper form and technique are achieved.
- Unlimited contact via phone or email.
- Training and racing tips.
** If you purchase one of the above running plans, personal training may be added to any plan for an additional $25 per month.
Training Plan Review - $50
Do you have a generic training plan that you downloaded or pieced together off the internet? Are you unsure of where your plan is going or how exactly to perform a specific workout?
As an RRCA Certified Running Coach, I will look over your current plan and give you direction and/or corrections needed.
This service includes:
- Training plan review with necessary "tweaks" after questionnaire is received.
- 7 days of email correspondence.
If a total rework is required, I will suggest one of my above custom training plans and deduct the cost of the review from your newly created plan.
Coach Kyle
Train Hard = Race Easy, Train Smart = Race Fast ™
Running Plans -
4 week plan - $50
8 week plan - $70
12 week plan - $90
16 week plan - $115
20 week plan - $140
Each plan includes a questionnaire designed to assist me assessing your running history and training needs. After submitting your questionnaire, you will receive:
- Custom designed running program tailored to fit your specific needs.
- Unlimited contact via phone or email.
- Training and racing tips that will help you "toe the line" with confidence.
*** Each schedule is based off the previous 4 weeks training as well as upcoming commitments and racing.
Personal Coaching - $65
For those looking to lose weight or add strength, this month to month commitment will help you along the path of health, strength and conditioning. The personalized service includes:
- Running Specific Functional Strength and Core Program based on your current fitness level.
- Instructional videos of specific exercises to ensure proper form and technique are achieved.
- Unlimited contact via phone or email.
- Training and racing tips.
** If you purchase one of the above running plans, personal training may be added to any plan for an additional $25 per month.
Training Plan Review - $50
Do you have a generic training plan that you downloaded or pieced together off the internet? Are you unsure of where your plan is going or how exactly to perform a specific workout?
As an RRCA Certified Running Coach, I will look over your current plan and give you direction and/or corrections needed.
This service includes:
- Training plan review with necessary "tweaks" after questionnaire is received.
- 7 days of email correspondence.
If a total rework is required, I will suggest one of my above custom training plans and deduct the cost of the review from your newly created plan.
Coach Kyle
Train Hard = Race Easy, Train Smart = Race Fast ™
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